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Candles scented with lavender, camomile or sandalwood, a glass of ice-cold water that’s infused with fruit, and a steaming cup of herbal tea ... you can try the ancient technique of facial massage ...

An ancient and adaptable herb commonly found in Ayurvedic medicine, it is used to enhance energy levels, alleviate anxiety and stress, and reduce pain and inflammation. A popular and ancient ...

spinosa, used as a medicinal herb in traditional Chinese medicine, holds promise in restoring cognitive and motor function in model mice. By administering hot water extracts of Zizyphi spinosi ...

Discover how traditional Chinese medicine is unlocking potential breakthroughs to dementia prevention and cognitive health.

Scientists have uncovered 15,000-year-old medicinal herbs, shedding light on Stone Age health practices that echo today’s ...

Also referred to as withania somnifera, ashwagandha is an ancient medicinal herb that holds a significant place in Ayurveda, India's traditional medicine system. It's celebrated for its soothing ...

Ashwagandha, a popular ancient herb widely used in Ayurveda, offers numerous health benefits. While it’s most famous for reducing stress, it provides many other health perks. Supports ...

This ancient science advocates for the use of natural herbs like turmeric, amla, fenugreek, and neem to boost metabolism, reduce cellular resistance, and regenerate pancreatic cells. These herbs ...