Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

If Arjuna had been left to his own devices, the outcomes might have been far different. The initial chapter of the Bhagavad Gita is called “Vishada Yoga” or “The Yoga of Despair,” for transformation ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible ...

Arjuna Herath, a distinguished Chartered Accountant with extensive leadership experience in the corporate, finance, and regulatory sectors, has been appointed as the new Chairman of the Board of ...

Throughout her career as a yoga teacher, Seane Corn has been used to hearing students and colleagues rail against mainstream medicine. She even shares some of their concerns. But when the ...