According to the Academy of Nutrition and Dietetics, women should strive to consume 25 grams ... and studies have shown that it can be effective at reducing belly fat. An example of a HIIT workout ...

Woman shares her weight loss journey and how she managed to reduce her belly fat and waist size with few lifestyle changes.

Trump has an electoral mandate to disrupt the government and certain members of the government have an ethical mandate to ...

Former Vice President Mike Pence is urging GOP senators to reject President-elect Trump’s nomination of Robert F. Kennedy Jr.

Various agencies and concerned citizens were present at the Knox County UNITE Coalition meeting. The speaker for the event was Jackie Murphy, KCEOC — CAP Homeless Outreach Coordinator. Murphy ...

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.