Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...

Strictly Come Dancing star Kristina Rihanoff has opened up on her post-pregnancy 'mental and physical challenge' that she ...

A randomised clinical trial found that pressure-mediated biofeedback improves postpartum stress urinary incontinence.

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Empowering individuals with effective solutions for better health and quality of life ...

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

Travel Guru Rick Steves says 'incontinence' due to prostate surgery has helped him better empathize with women. After ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott ...