Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

The Strictly Come Dancing professional, 47, has spoken out about her struggle with bladder weakness after giving birth to her ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

A randomised clinical trial found that pressure-mediated biofeedback improves postpartum stress urinary incontinence.

Empowering individuals with effective solutions for better health and quality of life ...

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...

In our fast-paced world, finding reliable health supplements can often feel like navigating a maze. For women seeking to ...

This quick circuit from Andrea Allen is great for building both the core and pelvic floor. What I love about it is that the ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour every week, according to a new study. Exercising for at least 80 minutes each ...

There are hundreds of jokes about urinating. But bladder health isn’t something to laugh at. So, despite the National Institute on Aging saying, “people rarely talk about bladder health;” today that’s ...