Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

There is a wide range of variability with how often one should pee, particularly in regard to what’s “normal.” Learn if you ...

The Strictly Come Dancing professional, 47, has spoken out about her struggle with bladder weakness after giving birth to her ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

A randomised clinical trial found that pressure-mediated biofeedback improves postpartum stress urinary incontinence.

Empowering individuals with effective solutions for better health and quality of life ...

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...

In our fast-paced world, finding reliable health supplements can often feel like navigating a maze. For women seeking to ...

Exercise can halve the risk of baby blues, major research suggests. Scientists examined 35 studies involving more than 4,000 ...

This quick circuit from Andrea Allen is great for building both the core and pelvic floor. What I love about it is that the ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...