Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...

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"Will having one Diet Coke per day result in detrimental effects, especially if the rest of the day is filled with water drinking and balance diet ... aspartame per kilogram of body weight (about 75 ...

Skincare products have a plethora of purposes but the best under-eye masks are ideal for reducing puffiness, temporarily ...

The caffeine isn’t enough to make me jittery — a benefit of cutting this with water — but does make ... to remind you this came from a packet. It’s not gritty or difficult to drink ...

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A NUCLEAR submarine ran so low on food during a six-month patrol its sailors were ordered to share rations. Crew divvied up sweets and hunted for leftover food. Medics feared a “serious loss of ...

Submariners searched for leftover food packets and cans, and an honesty shop in the canteen closed over fears of hoarding. Medics reportedly handed out caffeine ... own air and water, so the ...

Hormone headaches tend to affect those who menstruate and are linked to hormonal fluctuations. NHS Inform recommends getting plenty of rest, taking painkillers like paracetamol or ibuprofen and ...

This means avoiding drinks that are high in sugar, caffeine ... people who suffer from IBS. The packets are easy to use, and the fiber dissolves quickly in water, juice, or other liquids.