"The high fiber content in black beans—about 15 grams in a one-cup serving—can be helpful for managing cholesterol levels," ...

This black bean pasta was something I created as a teenager, back when I was a vegetarian. Now that my daughter doesn't eat ...

Here's the breakdown of what black beans can add to your diet — and why qualified experts aren't actually concerned about perceived dangers. A half a cup of black beans contains nearly a third ...

Black beans are packed with nutrients and are rich in fiber. Eating black beans can make you feel fuller throughout the day. It helps to reduce the hunger and craving for unhealthy snacks.