For us, a splash or two of root beer is just the thing to upgrade your canned baked beans. Though root beer is best known for ...

While it's unlikely that plant-based tuna will ever taste exactly like the real deal, there are already several high-quality ...

Love chickpeas? Find out more about the nutrition and health benefits of this versatile legume that can be used to make ...

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...

Canned tuna is a protein powerhouse, boasting over 20 grams of protein per 5-ounce can. It’s also a source of omega-3 fatty ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Vegetarians have always appreciated their versatility and nutritional punch, and because they’re cheap ... Even the smallest ...

Read also: Soya beans export: A potential gold mine of Nigeria Furthermore, great insights were also provided by Michael David (Centre Lead, Soy Excellence Centre, SSA) who spoke brilliantly on the ...