“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Just as a Formula 1 team wouldn't use shoddy fuel for their cars, elite athletes shouldn't eat poorly as they try to get the ...

Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed.

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

At the COP29 climate summit, nations must decide on a new global goal to replace the existing target of $100bn each year.

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in ...

These aren’t tiny bites either; they’re meals that make carb-counting feel like a breeze without any shortcuts on flavor. Enjoy real food without second-guessing every bite or keeping a calculator ...

It works so well, women shed 10, 12, even 25 pounds a month! Study after study backs up there efficacy, showing that when a ...

Blackberries are another superfood berry low on the glycemic index. They have a comparatively low carb count (especially when compared to blueberries). One cup (144 grams) of blackberries contains ...

The statements run counter to a current Frequently Asked Questions document on CARB's website that acknowledges consumers currently pay an extra 10 cents at the gas pump because of LCFS.

While you may justify a bit of indulgence on Diwali, you must know a few fast facts. A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 ...