Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Recent studies have shown your risk of developing dementia could partially be mitigated through smart diet choices. New ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

Goodman has devised a nine-pronged strategy to lowering dementia risk — consistent exercise, skill acquisition, social ...

A study by researchers at Queen’s University Belfast offers positive news for lovers of a glass of red – here’s what you need ...

Experts say it’s ‘critical’ to find ways to help people prevent conditions such as dementia and eating vegetables, nuts and ...

Berries were among the foods and beverages found to be associated with a 28 percent lower risk of dementia in a large study by Queen's University Belfast.

As Dementia Action Week (16–22 September 2024) encourages us to "act now for a dementia-friendly future," health experts are ...

A diet rich in berries, nuts and leafy greens could help boost memory – but only in women, research suggests. Following the Mind diet - which stands for Mediterranean-Dash Diet Intervention for ...

New research has found that those who consume more foods rich in flavonoids, such as berries, tea, red wine and dark ...

Adopting the MIND diet can be an effective way to help maintain brain health and reduce the risk of dementia. Research suggests this diet can slow cognitive decline and lower Alzheimer’s risk. Here’s ...