Other waste products are eliminated when you pass urine or stool”. The market is awash with detox beverages but cleansing the body can be as easy as filling up a glass of water from the tap. The ...

Some popular detox methods include juice cleanses, water fasting, and eating a diet rich in whole foods. It’s important to consult a healthcare professional before embarking on any detox program.

Autumn is the perfect time to enjoy dishes that comfort both body and soul. Our suggestion: a turmeric and quinoa soup, a combo that not only warms you up but also strengthens your defenses. Turmeric, ...

This 7-day diet plan focuses on whole foods ... broccoli with a bowl of lentil curry. Day 5: Detox with Green Veggies •Morning: Warm lemon water. •Breakfast: Green juice (kale, cucumber ...

A detox diet typically involves a routine designed to reset your system ... Each day you will consume 35ml/kg body weight of water. So, if you are 50 kg then you will drink 50*35= 1.750 ml of water or ...