Diabetes day is celebrated on November 14 to raise awareness about the health concern. Here are common myths debunked!

Find out how much sugar is packed in your favorite dishes at popular restaurant chains. Sometimes it's lurking in the most ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

A recent poll found that Americans eat and drink an average of 99 grams of sugar a day for a total of 80 pounds a year — much ...

Contrary to the popular belief that only sugar intake leads to type 2 diabetes, an expert says that it is the continuous ...

With this in mind, Dr Patel recommended eating foods like avocados ... Their high fibre content can help slow down your ...

Too much sugar can sneak into your diet without you even noticing. But your body has ways of letting you know when it’s had ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...