Evan Saugstad’s series discussing his journey with prostate cancer continues.

☕ Do your Starbucks research. Nov. 14 is Red Cup Day at Starbucks, which means customers get a free reusable cup when they ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott ...

Key Takeaways Men’s incontinence is a common issue affecting many individuals globally. Understanding the types and causes ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

There are hundreds of jokes about urinating. But bladder health isn’t something to laugh at. So, despite the National Institute on Aging saying, “people rarely talk about bladder health;” today that’s ...

A healthy lifestyle, a nutritious diet, and a few exercises can help elderly people to stay fit even in old age. Walking: A simple exercise that can be part of anyone's life, and a healthy goal is ...

The benefit of these exercises for beginners in particular: They help you build strong, powerful, and injury-resistant muscles to power up hills, sprint across the finish, and maintain good ...

Nocturia refers to having an overactive bladder at night ... For healthy lifestyle tips that can help with weight maintenance, head over to the fitness and exercise and diet and nutrition sections of ...

Share on Pinterest Even an occasional round of 30-minute exercise could help improve insulin sensitivity and blood sugar levels, a recent study shows. Image credit: Saurabh Sirohiya/NurPhoto via ...