In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

Influencer, fitness coach and dad-of-one Jaxon Tippet, 30, tragically died from a heart attack while in Turkey. His family ...

A fitness influencer has died after suffering a suspected heart attack while on a family holiday in Turkey. Jaxon Tippet's ...

Here are some of the most inspirational quotes that capture the essence of Children’s Day and remind us of children's invaluable role in our lives and in shaping the future. These Children's Day ...

So what, exactly, does Witney do for self-care and fitness? Here's what to know ... "So anytime I do a workout, I always end it with a plank. My secret would be to try to do a plank for as ...

A common complaint from women is that their male counterparts seem to shed pounds faster, even when they follow similar diet ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...

The best workout apps are a great way to train at home or the gym, with access to motivational ... That's why we put these fitness apps to the test, joining strength training sessions, yoga ...