As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

As we age, our diet plays a crucial role in maintaining health and preventing diseases. Longevity experts, like this doctor ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Overall, she thinks the nutrition guidelines within the diet seem generally safe for a healthy adult—but the hormone-focused ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Research says maintaining both, regular physical activity and a healthy diet, reduces the risk of cardiovascular diseases in ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

Donald Trump's unusual dietary habits, including a penchant for Coke and fast food, have surprised many. Despite his ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.