An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Irritable bowel syndrome (IBS) is properly diagnosed mainly based upon the symptoms present in an individual. For those with ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Fertility can be impacted by a range of factors, including hormonal imbalances, nutritional deficiencies, chronic stress, and ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

One of the best diets for health keeps getting better.