Leanne Wall, 41, from Stockbridge Village, has undergone an incredible weight loss transformation after realising she was ...
Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.
I used to play golf a little bit, but that seems to be quite a dangerous sport in retrospect,” the former president said when asked how he stays “healthy.” ...
Not only do they remove waste and excess fluid from your blood, but they maintain the levels of potassium, sodium and other ...
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
We ask experts about the difference between biological age and chronological age. Plus, do anti-aging hacks work?
From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
Avery Yale Kamila talks about her co-curated exhibit, 'Maine's Untold Vegetarian History,' which opened this month at the ...
If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...
Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...
"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...