Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

You buy a bunch of greens, fully intending to make a big salad. But before you know it, you’re scavenging for leftovers or ...

As a longtime vegetarian and dietitian, I add one particular plant-based protein to almost every salad I make. These legumes are satiating, versatile, affordable and convenient. Any guesses? Lentils ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Choose low-fat, high-protein paneer for a nutritious base. Look for 20-25 grams protein per 100g serving. Opt for homemade or organic paneer.

Embrace a plant-based diet without sacrificing protein! This article highlights five protein-packed vegetables that can ...

High protein chickpea salad recipe This chickpea salad has a ... balanced diet. Plus, it’s meat-free – so both meat-eaters and vegetarians can enjoy it as a post-gym meal, for lunch or even ...