These new pasta recipes, like our taco skillet pasta and chicken pasta bake, are highly rated with four- and five-star ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Pot Quinoa Chili  Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 cloves of garlic, minced ...

Leftover pasta is a versatile ingredient that can transform into an array of delicious dishes. Whether it's cooked spaghetti, ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Take 600gms of dried fruits available – prunes, cranberries, figs, apricots, pears etc. Add 3 tbsp of honey, vanilla extract, 1 tbsp lemon juice and Greek yoghurt. Mix well and serve. Add soaked ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...