Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Tahini, a smooth and buttery (but vegan!) sesame paste, has gained popularity in recent years. If you want to try it, here is ...

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

Bambara groundnuts can be processed into a fine powder that serves as a natural thickener for soups and stews. Unlike other ...

This creamy vegan chickpea bowl recipe is a quick plant-based dinner that takes just 10 minutes to make. It's a perfect work ...

Pack on the protein with these pantry must-haves.If there was a popularity contest among the macronutrients, protein would ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

As Park demonstrates, incorporating high-protein foods into vegan meals doesn’t require complex ingredients ... To complement the tacos, Park prepares a quick edamame cucumber salad. Using mini ...

Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

Living on a fixed budget doesn't mean sacrificing good, nutritious food. With a bit of creativity and Aldi's low prices, a ...