A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.
Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.
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4 traits shared by fit and active older people, according to a personal trainer whose eldest client is 96
A 2020 study published in the International Journal of Environmental Research and Public Health, for instance, found that people who were more physically active tended to be happier and more satisfied ...