Remember, incline and walking speed are going to make a difference in how your calorie burn compares. Miller confirms that, ...

This sale is a great chance to save on items that don't typically get discounts. Take for instance Lululemon's ABC Jogger.

One trainer explains how incline walking requires more energy than a regular jog and can elevate your heart rate more, in ...

A woman was found shot to death in a New Jersey park over the weekend, authorities say, and the case remains under ...

Highly disturbing new details have emerged in the murder case of Georgia college student Laken Riley reigniting calls for the ...

is the perfect occasion to signpost how men in particular can benefit from the supportive environment of u3a groups. This ...

Imagine a wireless earbud designed specifically for women. What designates it "for women?" There's only one bud, instead of ...

A new initiative at the Shelby County Jail is looking to help those leaving custody successfully re-enter society. It was a ...

Engaging in moderate-to-vigorous exercise, which can range from taking a brisk walk or cleaning the house to swimming or jog ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

According to a new study from NYU Langone Health, moderate exercise like walking could help reduce your risk of atrial fibrillation. Here's what to know.