Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

“When your body does that shift to using fats as its primary fuel source after about six to seven days on keto, you become less able to tolerate carbohydrates,” he said, explaining that when someone ...

In the quest for effective weight loss solutions, many individuals are turning to dietary supplements that promise to enhance ...

Who should avoid using oils while following a keto diet? Everyone on a keto diet should use healthy oils as their primary source of fat. While keto-friendly cooking oils are healthy, some people may ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Emerging research suggests that the keto diet may reduce inflammation and treat autoimmune diseases like multiple sclerosis ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...