Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

If you find yourself facing a plate full of edamame that has been cooked in the pods, you're probably wondering if you can ...

Do you know your pinto beans from your black beans and chickpeas? Learn about the different types of bean and how to use them ...

One of the best bean-to-cup coffee machines is what you need if you want a cup of quality coffee with minimal effort. These full-featured appliances will do everything for you: grind the beans ...

Most of the meals are plant based, like chickpeas, brown rice, and edamame. Can't afford a meal delivery service? Meal prepping will help keep you on track. Lima avoids vitamins and supplements, ...

Senator Jinggoy Estrada on Monday asked former senator and Justice secretary Leila de Lima why she did not file a case against former President Rodrigo Duterte when he was still the mayor of Davao ...

Edamame beans, when cooked, contains 18 grams of protein in just one cup. It is also loaded with probiotic fibers like galacto-oligosaccharides and resistant starches. These compounds help in ...

TOLEDO — Two Spartans entered Friday night’s game between Start and Lima Senior, and one emerged as the Toledo City Athletic League champion. Unfortunately for Lima Senior (9-1, 5-1 TCAL ...

While I'm a firm believer that the creamy white bean reigns supreme when it comes to bean-based dips, I like the vibrant color and protein that edamame brings to this version. The flavors here are ...

Ronald "Bato" dela Rosa of forcing him to testify against former Sen. Leila de Lima in the illegal drug trade case. At the ninth hearing of the House Quad Committee on Tuesday, October 22 ...