The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Study in Chennai aims to educate persons with diabetes on nutrition for blood sugar control and self-care practices.

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

Boosting insulin sensitivity through mindful nutritional choices can enhance your body’s ability to regulate blood sugar, ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

In this ingredient guide, we share everything you need to know about butternut squash -- from what it is to how to shop for, ...

Ready to add a splash of holiday cheer to your dessert table? Grinch Cream Cheese Mints are the perfect festive treat to ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.