Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Marlaina’s Mediterranean Kitchen is serving up their favorite fresh and healthy Mesopotamian dishes to satisfy every palate ...

Grilled Mediterranean Salmon Skewers & Creamy Cucumber Pasta Salad is a refreshing and nutritious meal that's perfect for ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Using the right types of herbs and spices will give you more authentic tasting dishes you’ll love serving to your friends and ...

We checked out four new spots, including Vibez Bar & Grill on Triplett Boulevard in Akron, whose fare includes stuffed salmon ...

Here are some examples of dishes on the Sunbasket Mediterranean menu: One-Pot Chicken with Carrots, Potatoes, and Thyme Salmon Tacos with Cabbage Slaw, Salsa Roja, and Chipotle Yogurt Persian Herb ...

A pan-seared salmon dinner only requires a few ingredients, many of which are often part of the Mediterranean diet, including lemon, olive oil, salt, pepper, and garlic. Salmon also makes an ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...