Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory ...

Some of her go-to IBD accounts to follow on Instagram include @natalieannhayden, @betterbelliesbymolly (run by Dunham-Friel), ...

The article discusses the benefits of a Sattvic diet in Ayurveda and yoga for mental clarity and emotional balance. It ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

Reaching for your phone when you’re bored, anxious, or just in need of a dopamine hit? What if another app could help you ...

These results do not prove that the MIND diet prevents cognitive ... health and fitness apps pack a real punch when it comes to getting results, say ... Aug. 13, 2024 — Planet-warming ...

A panel of voters from battleground states weigh in on who they plan to support in the 2024 presidential election in light of ...

It's something lots of us forget to do, even though we all know we should. When I made the change, I noticed a significant ...

For a more tailored lesson, you can choose the time, place and trigger of your stress. Or tap something relevant to you, such ...

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...