A diet high in green leafy vegetables, nuts, beans, berries, olive oil and fish can lower your likelihood of having memory problems later in life, research shows.
"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...