New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

She didn't have a specific plan other than to pump up her fitness ... USA Today asked me to be her personal diet coach, and suggested Kim use our program, along with her fitness trainer, to ...

As quality indicators and benchmarks for colonoscopy increase in coming years, gastroenterologists must think about ways to ...

Your gut microbiome is a half-teased tangle of connections to other aspects of your health and body. Imbalances or stress on ...

Discover the power of high-protein vegetables to fuel your healthy lifestyle. Learn about their nutritional benefits and how ...