Garlic is a staple in kitchens worldwide, celebrated for its distinct flavors, rich aromas, and numerous health benefits.

“Processing methods can increase the safety and the longevity of the food, leading to longer shelf life,” Anna Rosales, senior director of government affairs and nutrition at the Institute of Food ...

Preferring white or dark meat is one of many Thanksgiving “food controversies,” according to YouGov. The data group’s 2023 ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Results were similar for Black and white participants ... nutritious, and healthy foods have a higher chance of developing both physical and mental health problems and their baby's weight is ...

Tossing black chia seeds into smoothies, oatmeal, or baked goods can boost their nutrition and support cardiovascular well-being. Black sesame seeds are a staple in Asian cooking and are cherished ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

The NIH’s current system for funding scientific research perpetuates health disparities by privileging established, well-resourced institutions and reinforcing an individual-level focus on disease ...

We have come a long way in seven decades, but one writer’s two-week experiment suggests we may be better off going back ...

Brown rice is a whole grain while white rice has ... different amount of nutrients. Rice is a versatile grain consumed by people around the world. It serves as a staple food for many people ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars ... sunflower seeds you eat are encased in inedible black-and-white striped shells, also called hulls.

The Evolved Network founder Sebastian White incorporates lessons from his youth to inspire the next generation of Black and ...