Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

The function of diet in recovery is a critical aspect that is frequently disregarded in the discourse surrounding cancer care ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...