The Hormone Diet is “very similar to other diets that people find success with decreased sugar intake and carbohydrates while ...

The alkaline diet is based on the theory some that some foods – including ... Many green vegetables are considered alkaline ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Reaching the UK food industry's climate goals isn't possible without a reduction in red meat and dairy consumption, a new ...

A new study out of Samford University in Alabama found that consuming three half-cup servings of baby carrots per week boosted levels of carotenoids on the skin, which is associated with a "lower risk ...

Texas A&M AgriLife expert Jennifer Zoller, Ph.D. explains the importance of keeping forage as a main source of nutrition for ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.