You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
LoveToKnow on MSN11h
45+ Thanksgiving Brunch Ideas for a Festive Start to Your Day
For a quick baked brunch selection, place English muffin halves on oiled baking sheets (or ones that are lined with parchment ...
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Dukan diet explained: Health impact and expert assessment
“It’s also not budget friendly, or vegetarian/vegan-friendly.” While fans of the diet may lose ... You also must eat a specified amount of oat bran each day. There is no calorie counting and, ...
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Don’t want to cook? Here’s where to get a Thanksgiving meal
B-Town Kitchen and Raw Bar has a five-course Thanksgiving Day menu from noon to 5 p.m. Highlights include crispy fried mac ...
The Healthy on MSN17h
13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...