Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

The Kardashians have been fighting claims that they use Ozempic for weight loss for years, so it was really only a matter of ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

This dynamic, chef-centered meal subscription was waiting in the wings to snatch the crown for best meal service in 2024.

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

“If your diet is low in iron-rich food you can become deficient,” explains Priya Tew, a registered dietitian. The average person needs to absorb just a small amount of iron each day to stay ...