Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

A drunk hospital patient laid down on the reception floor and refused to leave while shouting abuse at staff. Marion Brown had been treated for a minor head injury at Northumbria Specialist ...

Laura-Lynn LaCour, personal trainer With the help of LaCour and Sittenreich, I slowly eased back into an exercise routine as I worked on rehabbing my abdominal muscles and pelvic floor.

LONDON--(BUSINESS WIRE)--1 in 3 women will experience bladder leaks at some point in their lifetime, yet not all women in the UK are aware that they aren’t just experienced by those who have ...

The at-home fitness fad is booming – and the next workout trend on our radar? Pelvic floor exercises. Here’s how you can rock a routine from the comfort of your living room, without the need for a gym ...

So we need to strengthen and retrain them with exercise. These can help both men and women who have problems with urine leakage or bowel control. A pelvic floor muscle training exercise is like ...

Now that you’re pregnant, your pelvic floor exercises are more important than ever before – but you already knew that, right? To reduce the risk of suffering from stress incontinence after the birth ...

The most common non-surgical treatment for stress incontinence focuses on strengthening the pelvic floor muscles, which, as a group, support the bladder and internal organs: Kegel exercises are a key ...