I dont think about legacy. The only thing that I do is stay honest on an everyday basis. Maybe thats what creates a legacy of ...

Jo Lemoine said she refuses to let cancer take her down. “I’m just full of gratitude, and I can’t wait to get back to work." ...

Is your running routine starting to feel a little stale? Breathe new life into your training with these exciting hacks, tips, and tricks.

Australian fitness influencer Jaxon Tippet, who built a sizable following with content focused on exercise and personal ...

Often, financial trauma is accompanied by stress, anxiety, depression or feelings of hopelessness. These emotional responses ...

Stanforth said that this was the first time he had publicly spoken of his motivation for joining the military. Terry ...

Is political rhetoric stressing you out just in time for the holidays? Learn the reasons why, and how to weather the storm.

Pedro Martinez reveals that a conversation with a Yankees fan will become a motivational tactic for the Red Sox pitching ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

Money mindsets are established early in life and can lead to poor financial decision-making, but there are ways to reframe your approach. From a sugar-hit to your super, to higher-for-longer ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.