Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

From spicy kothu and Jaffna-inspired crab curry to breakfast hoppers and choon paan bread, these’s no shortage of foodie ...

There's no cure for a fungal disease that could potentially wipe out much of global banana production. Widespread adoption of ...

Here is recipe for heart disease, diabetes, cancer epidemic•The way out, by Olu-Sholanke, Registered Dietitian By Funmi ...

What’s the difference between a banana and a plantain? Does a plantain taste like a banana? Let’s dig into plantain vs banana ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

If you always have bananas around, it's worth investing in a holder with a hook. Hanging the fruits eliminates the potential for bruising, which happens when bananas are lying on top of each other.

The Dragon Fruit, also known as Pitaya, has many beautiful names. This colorful fruit comes in purple, red, pink, orange, and other colors, with a unique shape and a flower that blooms only at night.

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

“In the fruit and vegetable sector, bananas are the most important item,” said Rüschen, the food retail professor. “It’s the product with the highest turnover and one where customers are highly ...

Unripe (Green) Banana (GI:30-40), Ripe Banana (GI ... Stay hydrated by drinking plenty of water(3Litre/day) and avoiding any sugary drinks.Be careful of consuming Fruit Juices, fresh or processed both ...

Most of the research on this berry comes from test tube studies. The fruit may not have the same benefits in the human body. Açaí berries contain antioxidant polyphenols that can reduce ...