Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.

There are protein-rich foods such as seeds, nuts ... There have been concerns that excess protein powder intake may increase uric acid levels. Is there a link? Let's find out! Protein powder is a ...

NASA Astronaut Suni Williams discusses her health on the International Space Station.

Including dry fruits like almonds, walnuts, and apricots in your diet can help manage uric acid levels and support joint ...

The purine/purinergic system has emerged as a fundamental regulator of cellular communication, influencing various physiological processes such as metabolism, energy balance, and signal transduction.

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich foods that can help protect your body and support overall well-being.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Studies have shown that eating large amounts of high-purine foods increases the risk of recurrent gout attacks by nearly five-fold. Fish and seafood best consumed in moderation include those in the ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Incorporating Zinc rich foods or supplements into your diet can be a proactive step in staying healthy during cold and flu season. "Most people are deficient in the mineral zinc and therefore they ...