How healthy are you really? Take these 8 longevity tests at home to find out - Can you stand on one leg, or go from sitting ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

A quick-fire quiz is leaving Brits completely baffled. You'll need to get at least eight questions right to prove you have ...

Nobody would hesitate to explain that they missed hockey practice due to a broken leg. In some circles, scars are badges of ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

That’s where Anna Morgenthaler, an operational psychologist who works at NASA in its behavioral health and performance group, comes in. An operational psychologist is one who works with professionals ...

A new pilot program at Terre Haute North High School provides students and staff the opportunity to seek professional ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

Health screenings aren't just for your body, they're good for your mental health as well. A local counselor joined us on The Morning Show to talk about how simple check-ins can help, even if you ...

Almost 90 percent of all students say their mental health disrupts their ability to study or complete assignments at least occasionally, while one in 10 say these disruptions occur every day, ...