Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

What’s hidden in Mars’ greatest canyon, Valles Marineris? NASA’s HiRise camera brings us closer than ever with incredible 4K images of this massive scar on the Red Planet. Discover its mysteries!

Soaking chia seeds makes them easier to digest and allows your body to absorb their nutrients more efficiently. While many ...

However, just adding chia seeds to the diet won't directly lead to weight loss if the rest of the diet is unbalanced or is ...

Indulge in this creamy banana chia pudding recipe as a make-ahead breakfast or easy snack! This chia pudding recipe is naturally sweetened with bananas and just a hint of pure maple syrup for the ...

Blend almonds, pistachios, and saffron-infused milk into a paste. In a bowl, mix two spoonfuls of chia seeds into the yoghurt. Stir in some nut paste, elaichi powder, and honey. After mixing ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

You may consider cereal the most boring breakfast food imaginable, but it doesn't have to be. Here are 15 tips for upgrading ...

This chia seed pudding recipe is a great option for those looking to eat healthier and get some nutrients that they may be lacking. It tastes great with a creamy texture and is naturally sweetened ...

As a recent study claimed that yoghurt for breakfast can help lower the risk of type 2 diabetes, here are some yoghurt-based ...