As an avid marathon runner, I've gone through my fair share of running clothes and gear over the years. Through trial and ...

Shake your head around, jump a few times, and give your running headphones the same sort of trial run that you’d give a new pair of sneakers. Ill-fitting headphones are like a pebble in your ...

Having a running surface at least 20 inches wide is the bare minimum, and only for runners and walkers who have a consistent gait and few distractions when they run. It’s great for space to have ...

The feeling of your soles hitting the track can make you feel like a million bucks, especially when preparing for a great run. And running, in general, can be the pick-me-up that you never ...

A unique bond quickly grew between an ultramarathon runner and a beginner who needed a little help to get started.Michael ...

As a general rule, if you’re eating a snack or small meal, wait at least one to two hours before running so you can benefit from this pre-run fuel with experiencing any gastrointestinal upsets.

I’ve logged hundreds of miles of indoor running, mostly on good treadmills thankfully, but have also run enough on bad ones to help you steer clear of them. While they are an expensive purchase ...

an improved running belt, and shockingly versatile gloves. There’s a specific brand of person who loves falling into the rhythmic lull of a long, sweaty run. Whatever type of runner is on your ...

TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun, we take a look at that daily cup of coffee and how caffeine impacts running and exercise. Leigh Spann and Coach Maria discuss ...

The fit is comfortable and, for me, secure while running — my first run with the buds was a 20-miler and they didn’t budge at all, and I've had no problems with them on any runs since then either.