We rounded up our favorite self-care gifts for rest and relaxation from cozy robes, sheet masks, and decadent body care sets.

National Family Caregivers Month is celebrated each November to acknowledge the contributions of those who nurture and care ...

Self-care is more than a buzzword — it's a necessity. It means taking time for yourself and doing something that benefits ...

Fact: You can never have too many blankets—especially when they’re as irresistibly soft and stylish as this one. Toss it into ...

Adding this gratitude journaling exercise into your daily wellness routine can be a powerful way to both honor your feelings and create a positive self-care outlet.

From shadow work journal prompts that cover inner-child healing to taking inspiration from prompts that focus on relationships, the workplace and self-love, we've got everything you need to help ...

Bullet journals have seen a recent rise in popularity due to their utility in life organization, goal tracking, and showcasing artistry. They meld the qualities of a planner, journal, and to-do ...

The Business Journal will recognize 15 medical professionals during its sixth annual Health Care Leadership Awards event on Dec. 5. The Puget Sound region’s health care industry is characterized ...

Bullet journaling ideas are a great way to track everything from your daily ... A mind map helps you generate fresh ideas and understand your thoughts. A self-care journal can help you achieve mental, ...

Here are five unique self-care ideas that go beyond the obvious to ... Instead of traditional journaling, try “creative journaling.” This could mean writing without structure, doodling ...

Or what to write about? Look no further! Journaling can be a powerful form for self-care and creates a space to reflect. Whether you’ve been writing or you’re just starting out, the right prompts can ...