Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

What do investment bankers, sports teams, video game designers and tour guides have in common? They're all telling us a story ...

The Basketball 100” is the definitive ranking of the 100 greatest NBA players of all time from The Athletic’s award-winning ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

With humble beginnings, a Las Vegas-based energy company Ghost continues to grow and expand, while helping the community.

If you start your morning sipping on an energy drink, I regret to inform you that your favorite flavor might be going away ...

Even in the United States, the brand’s products have come under fire, with Majority Leader Chuck Schumer calling on the FDA to investigate its energy drink. The company has also faced multiple ...