Disrupted sleep cycles are a well known concern for human health and function ... sleep experts have warned us to avoid screen time in bed, sounding the alarm that light emitted from phones and other ...

In an emerging red flag for the digital era, sleep experts have warned us to avoid screen time in bed, sounding the alarm ...

Daraz 11.11, Pakistan’s Biggest SalePakistan’s Biggest Sale, has returned and is grander than ever! The much-awaited sale ...

According to a survey by the Sleep Doctor, 25% of people said the time change affects their sleeping habits. If you've had ...

Expertise Smart home devices ... than the abruptness of an alarm clock. According to the University of Washington, “Our internal clock runs in 24-hour cycles and lives in a small part of ...

It’s almost time to turn the clocks back an hour, as daylight saving time (DST) ends on Sunday, Nov. 3. While we technically ...

(CBS12) — This Sunday marks the end of Daylight Saving Time when we 'fall back' to Standard Time and catch some extra sleep ... “It’s time to lock the clock and stop enduring the ridiculous ...

Leading global retailer Amazon has filed a patent for a smart pillow aimed at treating obstructive sleep apnea, a sleep disorder that affects an estimated 936 million people worldwide. Amazon ...

The lack of sleep ... an alarm that was similar when I was out for lunch with my mum and my heart was pumping,” she says, adding she is a “little bit traumatised”. There are no clocks ...

The U.S. has been changing the clocks twice a year since the 1970s after ... are aimed at permanent daylight saving time, most sleep and healthcare experts say permanent standard time is ...

Widgets are tiny, or else something like a clock dominates the screen for no ... and wake up feeling fresh with realistic day-to-night cycles, environmental feedback, and other features.