A lot of North Carolina's cuisine is centered around meat and seafood. But, those looking for plant-based food can enjoy the ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu and quinoa, these options offer a variety of flavors and nutrients to ...

13 Restaurants You Should Always Ask For A Receipt At And Why ...

With the holiday season already inching closer, it’s never too soon to start thinking about meal-planning for festive ...

Can you swap olive oil for vegetable oil? Or are the flavors too different? Understanding when to make substitutions (and ...

Plant-based diets have soared ... Our tester’s favorite meals included: Japanese Cabbage and Carrot Fritters: “My whole family loved this recipe, as it’s different than what we usually ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark leafy greens, fortified plant milks, tofu, and seeds generally offer ...

The words "frozen" and "vegetarian" may not sound like they go together, but I'm pleasantly surprised with this plant-based ...

“We’re seeing a lot of interest from students and parents to have more plant-based [meals] as a way to really ... first two years — has driven new recipe development and testing.

This Buffalo cauliflower grain bowl is a delicious and healthy alternative to traditional Buffalo wings, packing plenty of gut-healthy fiber and plant-based ... inspired meal. This recipe was ...