You only need three moves and one dumbbell for the best abs workout at home, according to a top trainer - Strengthen your abs ...

Lie on one side with your legs straight and prop up your upper body on your forearm. Raise your hips so your body forms a ...

Boost your waist workout with Barbell Side Bent! Learn proper form to strengthen your abs, avoid pitfalls, and see noticeable ...

A trainer outlines six of the best low-intensity exercises to lose love handles and get your waistline in shape.

The standing wood chop is an advanced ab exercise that targets your obliques. Follow these steps to perform ... Lower again, ...