You might be experiencing burnout. It's important to recognize the signs early to take action before it gets worse. Here are ...

If you're experiencing chronic fatigue, it's a clear sign that your body is warning you that it's time to take a break. Feeling exhausted even after a full night of sleep indicates that your body ...

But is there such a thing as too much gaming and what are the signs you should take a break? We asked Dr Sheila Redfern, a clinical psychologist at The Anna Freud Centre, about this from a mental ...

If you spend hours every day checking your dating apps, it could be time to take a break, according to Vermani. She said constantly checking for messages from potential suitors could be a sign ...

This is one of the telltale signs that you should think about taking a break for your mental well-being. Your Personal ...