We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating into your diet.

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The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

The Lime Stand in Northeast Portland is serving up a unique take on ice tea by adding smashed limes to the mix.

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Before and after of Samantha, who lost half her body weight. When Samantha got engaged to her partner Joe Wannop, 37, a dairy ...

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Christmas can be a really hard time of year for many families. For some people just getting in the basics is hard, let alone ...

But did you know that there are certain teas that can not only keep your taste buds happy but also help you lose fat. Teas ...