Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

Salad dressing has many other uses beyond, well, just salad. Here are some creative ways to use your dressing, whether it's ...

Medically reviewed by Maggie Moon, MS, RD Potatoes and sweet potatoes are both starchy root vegetables that grow underground, ...

Learn about the key foods that promote fullness and practical tips to curb cravings for a healthier lifestyle.

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

They are most commonly found in vegetable oils, nuts, and vegetables ... relatively easy to process and integrate into a ...

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

The real-time price of Brent crude oil is at $70.76 per barrel, and the price of WTI crude oil is at $66.78 per barrel. Oil prices are customarily quoted in dollars (USD) around the world, not only in ...

Fat also plays a role in weight control since it helps slow digestion ... Phadtare I, Vaidya H, Hawboldt K, Cheema SK. Shrimp ...